Bad posture in daily life strains the muscles in the upper and lower back, and shoulders, which leads to pain.

We will approach areas of long term pain, which could not be alleviated through massage and stretching, through pelvic correction. This is program is good for both chronic and sudden pain in the body.

Recommended for

  • Body pain and symptoms

  • Sprains

  • Posture correction

  • Chronic neck pain

  • Pain in knee

  • Discomfort in neck, shoulder, lower back, knee

*Includes 10 minute couselling and posture analysis

SG$90 / 40 minutes* 

MJG's original treatment that aims to tackle pain from the cause.

A pain free body starts from having good posture. On top of restoring the body's balance through pelvic correction and Seitai, we will strengthen inner muscles that support the skeletal frame, creating a body less prone to pain.

Balancing P (Pelvic correction), I (Inner muscle training), and M (Muscle adjusment), we work towards treating pain from the cause and create a pain resistant body.

Recommended for

  • Working towards a pain resistant body

  • Lower back sprain

  • Shoulders prone to tightness

  • Chronic neck pain

  • Slouch

  • Chronic body pain

*Includes 10 minute couselling and posture analysis

SG$140 / 60 minutes* 

By correcting the pelvis and tightening loosened abdominal muscles, internal organs will be restored to their original position, and function better. New mothers will feel less fatigue, and find it easier to slim down.

This program is also good for preventing postpartum change in body proportion.

Recommended for

  • Postpartum lower body weight gain

  • Lower back pain

  • Chills & swelling

  • Bowleggedness

  • Bladder troubles

  • Change in body proportions

*Includes 10 minute couselling and posture analysis

SG$150 / 60 minutes* 


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